YOGA & WINE
@ House of Toad
But first, Yoga…
After four sold out events in the Southside, REBEL YOGA is excited to host the first YOGA & WINE in our West End home!
Come along for an immersive experience as we retreat into shameless self care - exploring movement, mindfulness, and WINE! all within a stunning Park Circus townhouse.
Expect a wholesome afternoon of accessible practices, Asana (physical practice), intentional pranayama (breath work) as well as mindfulness meditation designed for all experience levels; to be followed by a thoughtfully curating selection of natural wines to taste and enjoy with carefully paired snacks.
Join us in The School, the stunning events space tucked away in House of Toad, Glasgow’s coolest co-working and creative community - located right in the heart of the West End; a stone's throw from Glasgow University and Kelvingrove Park.
Soak in the creative energy of the space, explore yourself and maybe even discover your new favourite wine. Open to all.
Good things come to those who wait…
Where: House of Toad, 23 Park Circus, G3 6AP
For latest updates follow on Instagram @rebelyogagla
TIMETABLE
RISE & SHINE
Whether you’re an early riser or slower to start, come greet the day at a time that works for you with a grounding practise of invigorating breath-work and energising movement. Set yourself up for greatness by carving out time for connection and cultivation of inner peace before heading off into your day. Suitable for all levels. Beginners welcome.
TUESDAY 8AM / 10AM
WEDNESDAY 10AM
SHOW UP/ SLOW DOWN
Celebrate weekend eve with a slow and mindful practice, designed to help you unravel and restore balance after a busy day - nourish your body, slow your mind, soothe your spirit. Think longer held, juicy stretches, lots of conscious breathing, and intentional stillness. Suitable for all levels. Beginners welcome.
THURSDAY 7PM
WEEKEND WIND-DOWN
Kick off your Friday night with some shameless self care. Fun and engaging practices to ease you into the weekend, so you can make the most of whatever you get up. Choose to reflect, realign and regain perspective through fun and engaging practices. Or take a 45 minute child’s pose, we won’t judge.
Fancy staying for a wine and a natter? Watch this space. COMING SOON.
FRIDAY 5:30PM
Accessible and inclusive yoga classes in Glasgow’s West End, designed for the curious.
No experience necessary. No mat? No problem, we’ll lend you one.
All classes 45 minutes.
Follow @rebelyogagla on Instagram for all the latest updates. Join the self care rebellion!